cross-sectional EEG
Neural Dynamics of Heartfulness Meditation: EEG Alpha Modulation Across Experience Levels
Gyaneshwar Singh, Saleema J. S., Krishna Dwivedi, Deepeshwar Singh
Annals of Neurosciences 2026
An EEG study comparing alpha-band activity in long-term meditators, short-term meditators and controls across the phases of Heartfulness practice (including yogic transmission). Both meditator groups showed higher alpha power than controls in frontal, parietal and occipital regions during and after meditation, and short-term meditators showed enhancements comparable to long-term meditators during early meditation. Published as an advance-online article.




